LET’S FOCUS ON YOUR NEEDS
While you’re busy in your day-to-day, how are you taking care of yourself?
Many of us work hard every day, yet we overlook our own health needs until it’s too late. Or maybe we take care of our health, but we’ve always been guided wrong and can’t reach our goals.
HOW WILL I GUIDE YOU?
Over a 4-month period you and I will work together to create solid foundations, identify and address root causes through an integrative approach to rebalance your body and enable you to take control of your health.
1
FREE CONSULTATION
I will listen to your story, understand where you're coming from and where you want to go on your health journey.
2
CLIENT INTAKE
We will discuss in-depth your health intake, and I will provide initial recommendations including nutrition, exercise, sleep, supplements, and at-home functional medicine lab testing.
3
ONE-ON-ONE COACHING CALL
You will provide me with in-depth information about you. I will learn everything I need to know about you and your health history.
4
AT-HOME HEALTH TESTS
We will test for deficiencies and toxicities.
You will learn what your results mean.
5
INDIVIDUALIZED WELLNESS PLAN
Recommendations on: nutrition, exercise, stress and emotional balance, sleep, supplements, and toxin removal.
6
COACHING CALLS AND PLAN ADJUSTMENTS
We will discuss your progress, lab results, wellness plan, and anything you would like to go over. We will make adjustments to your plan, as needed, to ensure you achieve the health and happiness you’ve been searching for!
EDUCATION AND SUPPORT ALONG THE WAY!
Simply click the link below to schedule your complimentary consultation.
I look forward to helping you thrive and smile through health and happiness! :)(:
CLIENT TESTIMONIALS
“My journey into integrative health with Claudia truly changed my life. For over five years, I struggled with excessive bloating, brain fog, headaches, and a long list of other symptoms that were heavily impacting my day-to-day life. I felt frustrated and defeated after seeing multiple doctors, trying countless tests, and experimenting with every diet imaginable — yet nothing worked.
Then I found Claudia. From the very beginning, she approached my case with genuine care, patience, and an incredible dedication to helping me heal. She held me accountable in the most supportive way and always made herself available — whether I had questions, needed guidance, or just encouragement to keep going.
After six months of working through detoxes, cleanses, and personalized protocols, I can confidently say I feel better than I have in years. My symptoms are gone. But beyond that, I feel stronger, more energized, mentally sharper, and genuinely happier in my daily life. Working with Claudia didn’t just heal my body — it completely transformed my relationship with health and wellness. I’m forever grateful.”
-Belen Goicoechea
“In 2018, my blood glucose levels began to rise, and at the beginning of 2024 I was reaching levels very close to becoming diabetic. Thanks to Claudia’s guidance as a health coach, who recommended me to do a Functional Medicine Detox, to change some lifestyle habits, and to take certain natural supplements, I have been able to reduce my blood glucose values to normal levels in just few months!
Likewise, I have obtained other benefits, such as improving my sleep quality and my intestinal function. Her guidance has been awesome!”
-Yajhaira Raven
“With Clau as my coach, I have achieved incredible results in my physical transformation. Thanks to her, I understood that eating more doesn’t mean gaining weight but rather learning to maintain a healthy relationship with food and training. Her nutrition plans and exercise routines are challenging and effective, always tailored to my needs. Since working with her, I have seen and felt remarkable changes not only in my body but also in my mindset. It has been a truly beautiful experience, and I can say with complete certainty that she is an excellent professional and a great motivator.”
-Daniel Toro
“I am beyond grateful for this process because it helped me see food in a completely different way and, most importantly, heal my relationship with it. I learned to eat from a place of nourishment rather than emotion, and I understood that even the “not-so-healthy” foods have a place in life—without guilt.
Today, I’m happy to see real changes in my body. I have never felt as healthy and strong as I do now. I also discovered that exercise has become a sacred space for me—a moment of discipline and connection with myself that I had never experienced before.
Thank you so much, Clau, for walking this path with me. ❤️ Sending you a big hug.”
-Maria Daniela Torres
“Claudia supported me throughout my entire training process for a half marathon while I was breastfeeding. She was truly amazing, always attentive to my nutrition and constantly adjusting the plan to fit the unpredictable routines of postpartum life. She taught me to understand my body and the many changes I was going through. I'm incredibly grateful for her dedication and professionalism. Thank you for being such an outstanding coach.”
-Leanny Salazar
SET UP YOUR FREE CONSULTATION TODAY
Discover how to achieve your hormonal balance, weight loss, and wellness goals on a complimentary 30-minute consultation.